Dog Cycling With Safety Gear and Celsius Energy Drinks
In a snapshot from a bustling sidewalk, a helmeted dog enjoys the wind in his doggy goggles while his owner pedals near…
NMN Supplement Benefits for Aging Muscle Cells
Brian Johnson isn't the only celebrity turning to NMN to boost endurance. Aging muscle cells and their energy levels ma…
Thebodyscience.health's 7 Foods for Belly Fat Loss
Eggs are just one of seven foods that The Bodyscience.health recommends as a strategy to lose stubborn belly fat.
Fat Gain vs.
Dropping just one sugary soda per day could mean losing a pound of fat in a month, but that’s not the only reason to co…
Hormone Balancing Tips From Zenos Health Summit
Hormonal balance, not just weight loss, is the key to aging well and living longer. The latest science and medical rese…
Yves Benchimol's WeWalk App: 30 Million Users
Yves Benchimol paid 30 million people to walk away from their screens, and created WeWalk, an app with 3 million daily…
Resting Heart Rate Risks and Smartwatch Monitoring
A fitness tracker woke a local man from his slumber, after it detected an unusually high morning heart rate. It was the…
Paleo Lifestyle: Ancient Health and Fitness
A man in 2023 wakes to the sun's light, living as our ancestors did 10,000 years ago. This extreme approach to fitness…
Inuit Nutrition: How Organs Prevented Scurvy
Scientists were baffled for centuries — how did the Inuit thrive in the Arctic, where plants were nonexistent? They avo…
Walking Benefits for Metabolic Health
Nearly 2.8 million steps were measured in a study of 100,000 volunteers, yielding fresh insights into metabolic health.…
Spartan Diet: Ancient Meal of Pork, Blood, Vinegar, Salt
Every ancient Spartan meal of a thick broth of pork, blood, vinegar, and salt was more than just sustenance; it was a t…
Human Ancestors' Daily Movement and Modern Health
Hunter-gatherers of the past walked 15,000-20,000 steps daily, but modern technology and conveniences have left us with…