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Join The Longevity Experts Facebook Group for concise, everyday insights into the latest longevity science. Members gai…
**NMN, a precursor to the essential coenzyme NAD+, shows promise in boosting NAD+ levels in the body, which decline wit…
Discover how chili peppers can ignite your metabolism, by boosting the function of brown fat. Capsaicin, the active com…
Glass bottles, often seen as a safer alternative to plastic, can surprisingly be a source of microplastics in beverages…
Longevity is influenced much more by lifestyle than genetics. Studies have shown that factors such as exercise, diet, a…
The gut-brain connection is a hot topic in health research. Recent findings show that a compromised "gut-blood barrier"…
Meet Dr. David Sinclair’s father, an 80-year-old man living with the vigor and curiosity of someone in his 30s. His sto…
NMN, or Nicotinamide Mononucleotide, is a supplement that activates longevity genes called sirtuins, which protect cell…
testosterone plays a key role in our social behaviors, amplifying existing tendencies. Instead of driving aggression, i…
NAD+ is a vital coenzyme that declines with age, contributing to visible skin aging. Understanding and boosting NAD+ le…
Purple potatoes, rich in anthocyanins, offer a natural defence against colon cancer, with studies showing their potenti…
NMN, or Nicotinamide mononucleotide, is a form of vitamin B3 being studied for its anti-aging properties. As a key play…