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Lab-Grown Meat Safety Concerns Rise

Lab-Grown Meat Safety Concerns Rise

Imagine sinking your teeth into a juicy burger, but instead of coming from a farm, it's been cultivated in a lab. Sounds like sci-fi, right? But lab-grown meat is already on our plates, with companies like Aleph Farms and Mosa Meat making headlines with their cell-cultured products. However,

High Protein Foods Fuel Your Best Performance

High Protein Foods Fuel Your Best Performance

Are you tired of hitting a wall mid-workout or struggling to recover after a intense session? You're not alone! With the rising demands of modern life, it's no wonder protein has become the talk of the town - and for good reason. Did you know that

Protein Powder Puzzle - How to Choose the Best Fit

Protein Powder Puzzle - How to Choose the Best Fit

Are you one of the millions of fitness enthusiasts in India who's confused about which protein powder to choose? With the market flooded with options, it's easy to get lost in the hype. Recent data suggests that the protein supplement market in India is expected to

Monk Fruit Sweetener

Monk Fruit Sweetener

Imagine a sweetener that's 150-200 times sweeter than sugar, yet has zero calories and won't spike your blood sugar levels. Sounds too good to be true? Meet monk fruit sweetener, the natural alternative that's been gaining popularity in India, with sales projected to grow

Boosting Plant Protein Absorption Rates

Boosting Plant Protein Absorption Rates

Are you getting the most out of your plant-based protein powder? Recent studies reveal that up to 70% of plant protein remains unabsorbed by the body, rendering it ineffective for muscle growth and repair. With the plant-based protein market projected to reach ₹18,500 crore by 2025, it's

Sugar Substitutes and Gut Health - What You Need to Know

Sugar Substitutes and Gut Health - What You Need to Know

You might be swapping sugar for stevia or asulfame potassium to cut calories, but are you putting your gut health at risk? Recent research has raised concerns about the impact of artificial sweeteners on our gut microbiome, with a 2022 study suggesting that they can alter the balance of gut

Allulose - The Sugar Substitute That's Making Waves

Allulose - The Sugar Substitute That's Making Waves

Imagine cutting down on sugar without compromising on taste - sounds too good to be true, right? But with allulose, a natural sugar substitute gaining traction, this sweet dream is becoming a reality. Recently, the US FDA approved allulose for use in foods and beverages, sparking interest among health-conscious consumers.

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