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Sleep Tracking Devices - Do They Really Improve Sleep Quality?

Sleep Tracking Devices - Do They Really Improve Sleep Quality?

You toss and turn, staring at the ceiling as the clock ticks away another restless night. You're not alone – India's sleep deprivation epidemic affects a staggering 30% of the population, according to a recent study. With the rise of sleep tracking devices promising to crack the

Tinnitus Breakthrough - New Treatments Bring Relief

Tinnitus Breakthrough - New Treatments Bring Relief

Imagine living with a constant ringing in your ears, a relentless sound that disrupts your daily life and robs you of peace. This is the harsh reality for millions worldwide who suffer from tinnitus, a condition that's often debilitating and emotionally draining. But there's hope on

Sleep Stealers - Why Your Mind Refuses to Shut Down at Night

Sleep Stealers - Why Your Mind Refuses to Shut Down at Night

You toss and turn, watching the clock tick away as another night slips into the early hours of morning. Sound familiar? You're not alone. In today's hyper-connected world, a growing number of us are trading restful nights for restless scrolling, with a staggering 40% of adults

Gum Disease Linked to White Matter Damage in the Brain

Gum Disease Linked to White Matter Damage in the Brain

Imagine silently losing brain function, and you won't even realise it till it's too late. A recent study has found a link between gum disease and damage to the brain's white matter, which can lead to cognitive decline. Researchers analysed data from over 17,

Common Hearing Problems Explained

Common Hearing Problems Explained

Imagine struggling to follow conversations at a family gathering or missing out on your favourite TV show because the dialogue sounds muffled. Hearing loss can sneak up on you, and with India's population aging rapidly, it's more common than you think - over 63 million Indians

Tinnitus Linked to Bodily Function Surprise

Tinnitus Linked to Bodily Function Surprise

Imagine having a constant ringing in your ears, a relentless buzz that never fades away. For millions of people worldwide, this is a harsh reality, and researchers have just made a groundbreaking discovery that could change everything. Tinnitus, the medical term for phantom ringing, has been linked to an unexpected

CT Scans Linked to 100,000 New Cancers in US - Understanding the Risks

CT Scans Linked to 100,000 New Cancers in US - Understanding the Risks

A recent study has sounded the alarm on the potential risks associated with CT scans, revealing that they could be linked to approximately 100,000 new cancer cases in the US each year. This staggering statistic accounts for around 5% of all new cancer diagnoses annually, putting CT scans on

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